Breathe - Issue 23

Breathe magazine is the original mindfulness mag for a calmer and more relaxed you.

This body-and-soul guide to a happier, healthier life includes 5 sections – wellbeing, living, mindfulness, creativity and escape.

The aim of Breathe magazine is to help you “make more time for yourself”.

Each issue includes beautiful illustrations, craft projects, and inspiring features such as how to achieve relief from stress, increase resilience and find greater happiness.